The Program

Plant-based programs tailored specifically to your needs & goals

Complete Health & Wellness Review Program

1-month service includes initial consultation

Let’s work together to identify where you are & create a plan to get you where you want to be

Comprehensive review & evaluation of body composition & lab results (if available)
One initial 60 to 90 min consultation & assessment which includes:
Identify overall health & fitness goals
Analyze lab results
Examine prescribed medication
Explore current diet & nutrition
Create tailored meal plan for successful weight loss/health & wellbeing development
Provide recipes & nutritional guidance to aid weight loss, prevent fatigue & enhance overall performance
Offer practical tips & guidance to break bad eating habits
Two 20 min phone consultations per month to check progress, refocus goals & provide emotional support

Reach your health & wellness goals with Veganvita.

Service Add-ons

(Additional fees apply)

Unlimited meal and restaurant selection service: I will help you choose the healthier option every time you venture out of the house, make the right choices wherever you are! I will provide critical assistance to help choose your plant-based meal when dining out. I can even help you choose the right restaurant! Available via phone or text

Private Chef: Let a private chef create your meals with this premium service. Meals can be tailored for healthy weight loss, healthy weight gain, weight maintenance, Diabetes, Heart Disease, and more. (may not be available in all areas)

Weekly support: If you feel you will do better with weekly coaching rather than bi-monthly, this option is for you. Let’s work more closely together and smash your goals!

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Ongoing Health & Wellness Support Program

Via Skype or phone only

Let’s continue working together to smash your health & fitness goals!

Review of body composition & lab results to determine progress (if required)
Two 20 min phone consultations per month to review initial consultation assessments including:
– Identity progress towards overall health & fitness goals
– Reanalyze lab results (if required)
– Re-examine prescribed medication (if required)
– Explore diet & nutrition progress
Review tailored meal plan according to ongoing weight loss/health & wellbeing development
Assess recipes & nutrition according to ongoing weight loss, energy levels & overall performance
Evaluate eating habits & offer continuous guidance to break any ongoing bad eating habits
Check progress, refocus goals & provide emotional support